In 1982, Audrey Eyton wrote The F-Plan, achieving record-breaking sales of 2 million in the UK and 4 million world-wide. This was the first UK-written “big diet”. Now, she’s updated it for a new generation. In fact, millions of people around the world have, for generations, eaten the F2 way and kept slim and healthy all their lives.
The F2 is one diet that does the work of seven:
Diet 1 – F2 dissolves the excess fat that can quickly undermine your health and fitness. F2 lowers your weight swiftly and steadily, yet you never feel hungry!
Diet 2 – F2 lowers LDL (bad) cholesterol and starts to unclog your arteries
Diet 3 – F2 stabilizes blood sugar levels to help prevent diabetes
Diet 4 – F2 helps prevent cancers by speedily removing dangerous accumulations of carcinogenic waste
Diet 5 – F2 guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth and skin
Diet 6 – F2 creates the right internal environment for the ‘good bacteria’ to thrive
Diet 7 – F2 enhances your mood and your state of mind: headaches, mood swings and sluggishness are replaced by balanced emotions and mental acuity
In short, F2 returns you to a state of optimum health and high-energy living… quickly and simply!
